When people live busy lives, they sometimes forget that spending time with their families should be their top priority. Financial necessity takes first place when it comes to the reasons why people do not spend enough time with their families. Also, workaholic parents may have a difficult time separating themselves from their jobs so they can spend quality time with their families.
The emotional and psychological benefits of spending time with beloved family members can be challenging to quantify, but experts agree that spending time with family presents a huge benefit. Seth Whitmer (Hiram Seth Whitmer), a business professional and healthcare management expert based in Washington, explains the reasons why everyone, no matter how busy they are, should prioritize their lives so that they spend more time with their families.
When people spend more time with their families, they can relax and take their minds off their pressing career concerns. Spending time with their families means that they can escape some of the pressures that go along with a high-powered career. People who spend more time with their families are less stressed, and they can handle their lives with more grace and acceptance than those who are starving for time with their children and families.
Workers who spend more time with their families understand the importance of positive parenting. When people constantly run back and forth between work and a hobby, they miss out on valuable time when they could be parenting their children. They are more likely to be snappish and impatient with their children if they do not spend enough time with them. Being relaxed in their presence only comes when parents are experienced with spending time with their children.
Fulfilling their parenting responsibilities leaves people with a sense of accomplishment. They feel that they are doing the right thing for the next generation while building familial bonds. When people don’t spend enough time with their children, they engender a sense of distance between themselves and their loved ones. This distance can persist into adulthood, meaning that children do not spend as much time with their parents as they begin to age.
According to Hiram Seth Whitmer, it may seem counterintuitive, but people who spend more time with their families are more productive on the job. They can let petty problems and resentments go, realizing that they are more than their job title and that they need to let the small stuff slide. Seth Whitmer explains that people who feel satisfied in their home lives are more likely to give it their all when it comes to work so that they can spend guilt-free time at home.
People who spend enough time with their families feel a great sense of satisfaction with their lives. When people work too much, they may find that they are trying to fill in a constant spiritual emptiness. Having a solid grounding with their families means that they have a stronger personal base to build from. People with strong family bonds work to make their lives better so that they can pass these benefits on to their spouses and children. They are not solely concerned with profit on their terms. This altruistic belief can help people decide what is truly important in life.
Better School Success
Children who spend quality time with their families are more likely to excel in school. With positive parenting role models and solid support when needed, children can grow and match their true potential. Volunteering, cooking, participating in community activities, and spending quiet time reading at home are all ways to enhance a child’s academic pursuits.
Also, reading to children has the most tangible benefit when it comes to their educational future. Parents who read to their children foster a love of reading and a better comprehension level when it comes to spelling and grammar. These skills can set a child up to succeed in the classroom as well as in their own lives.
Reducing Risky Behaviors
Spending quality time with children is associated with a lower chance of risky behaviors like drug use. A boost in children’s emotional health leads to a more prosperous life and helps children stay on the right path when it comes to their adult lives. When parents put in the time to be truly present with their children, they find that they reap tangible and intangible benefits.
Better Mental Health
Parents who spend more time with their families have better mental health. Depression and anxiety are often associated with a lower rate of parental participation for children and parents alike. When parents can fully express themselves emotionally, they have a better grasp of how to handle family problems and can better deal with their ups and downs.
People who are detached from their families find that they have a more difficult time handling the stresses of life. Since stress is closely associated with mental health problems, having a more balanced attitude toward life can help people have a better mental outlook on life.
Put the Emphasis on Family
Parents and children alike benefit from more time spent together. When families are regularly separated due to school, work, hobbies, and sports, their relationships can suffer. For a lasting family bond that takes place over several decades, spend as much time with your children as possible. Try to be fully present, eliminating all electronic distractions as much as possible.
When you take the time to be present with your family, you will reap the benefits of relaxation, positive parenting, life satisfaction, better success in school, a reduction in risky behaviors, and better mental health in general. Seth Whitmer encourages parents to reexamine how they spend their time and to devote as much time to their families as possible.
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