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Ashtanga Yoga

The Theory and Principles of Yoga Asanas

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Ashtanga Yoga, Hatha Yoga, Kriya Yoga, Pranayamas, Raja Yoga, Yoga Asanas

Yoga Asanas

Yoga today has the reputation of most people that it is a form of exercise. This is because, in the earliest days of its migration into the west, it was promoted as part of the “body beautiful” and “fitness craze.” Also, the bodily postures and contortions of skinny little Indians were seen as the most photogenic and outrageous aspects of yoga.

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