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The Theory and Principles of Yoga Nidra

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Chidakash, Hridayakash, Pranayamas, Samadhi, Samskaras, Yoga Nidra

learn yoga nidra

Yoga Nidra is the technique of Psychic Sleep, or the Sleep of Awareness, also known as the Yogi’s Sleep. It is an age-old practice from the Tantras which has been re-discovered and developed for modern people and is now being taught all over the world in many different spiritual and non-spiritual guises. Originally, it was discovered and developed by the Yogis as a way of transcending sleep.

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