Let’s talk first about what an anabolic steroid is. The proper name would be anabolic-androgenic steroids, and they are literal synthetic Testosterone boosters, an essential hormone in both men and women. Testosterone is well known for being an anabolic hormone, which means that it can directly or indirectly affect how your body creates muscle mass […]
Fitness
Laura Cenci Shares Several Important Tips for Starting a Fitness Regimen
One popular new trend in the world of exercise is the rise of intense fitness “boot camps.” For those unfamiliar, these are systems in which exercising is done in groups and tends to follow a predetermined schedule. That way, the individuals who participate can hold each other accountable while the person in charge ensures that […]