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Swara Yoga

The Theory And Principles Of Pranayama

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayamas, Qi, Raja Yoga, Swara Yoga

pranayama-nadhi-shodhana-breathing-lessons

The subject of Pranayama is a broad aspect of Yoga which could hardly be explained fully in these few pages. It is a complete and comprehensive science in its own right, which needs years of dedicated practice to perfect. However, there are a few elementary pranayama techniques which should be included in every yoga class, and these will be outlined in the course.

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