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Yoga

yoga
Yoga comes from connecting to God, just as the word religion means in western context. There are many schools or even called Sampradayas with different forms of yoga. All teachings guide an embodied spirit in a (non)-personal relationship to God.The Supreme Godhead resides in every being in its heart.
The native yoga paths are a part of the Vedic culture we refer to Hinduism today, but the real importance of Vedic culture seems to be that it has enabled native yoga paths to stay in the Indian sub-continent unchanged longer than they have in other locations. It seems like if these philosophies were known all over the world.

The Benefits of Yoga and Meditation to One’s Well-Being According to Lindsay Guion

September 1, 2019 By Leave a Comment Contributor Filed Under: Yoga

mindfulness

As millions of Americans take up yoga and meditation, the popularity of these two hobbies continues to rise. Even institutions of higher education are now offering formal classes that teach some basic exercises from those categories. None of this comes as a surprise to folks who understand the ever-growing problems of working professionals. For instance, […]

Josiane Peluso on the Health Benefits of Yoga and Pilates

June 21, 2019 By Leave a Comment Editor Filed Under: Yoga Tagged With: Pilates, Stress

Josiane Peluso yoga pilates

Those looking for a fun activity that can help them fill some spare time while training their body should look into yoga and Pilates. Even though these two disciplines are amongst the most popular ones in the world, many people fail to realize just how useful they truly are. Some simply discredit them because they […]

Uma Inder on the Mental Health Benefits of Yoga

January 9, 2019 By Leave a Comment Editor Filed Under: Yoga

Benefits of Yoga

Western medicine is just beginning to recognize the benefits of the ancient Indian spiritual practice of yoga. Uma Inder, a respected yoga instructor, and Ayurvedic practitioner examine the reasons why people with mental health concerns like depression and anxiety should consider adding a yoga practice to their lives.

Hatha Yoga

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Hatha Yoga

yoga

CenteringOne thing I like to do when I start a yoga session, either by myself or when I’m teaching, is, beginning with centering. I find that centering is important. I like to begin with sighs and releasing breathe. And close my eyes. I tell myself to leave the worries and troubles and concerns outside at the door.

Agni Yoga

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Agni Yoga

agni yoga

Agni Yoga is a synthesis of all yoga paths, particularly Karma Yoga, Bhakti Yoga and Raja Yoga. Agni is the Sanskrit word for Fire, the Creative Fire of the Cosmos, the Fire that is seen in varying degrees at the foundation of all Yogas. As such, it is the Yoga of the coming Fiery Epoch which has been predicted in all the ancient Hindu scriptures. Agni Yoga is also referred to as the Teaching of The Maitreya, the next World Teacher, and the Teaching of the Heart, as it is the Heart Center which is the repository of this Fiery Synthesis of Yogas.

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