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Yoga

yoga
Yoga comes from connecting to God, just as the word religion means in western context. There are many schools or even called Sampradayas with different forms of yoga. All teachings guide an embodied spirit in a (non)-personal relationship to God.The Supreme Godhead resides in every being in its heart.
The native yoga paths are a part of the Vedic culture we refer to Hinduism today, but the real importance of Vedic culture seems to be that it has enabled native yoga paths to stay in the Indian sub-continent unchanged longer than they have in other locations. It seems like if these philosophies were known all over the world.

The Theory and Principles of Yoga Nidra

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Chidakash, Hridayakash, Pranayamas, Samadhi, Samskaras, Yoga Nidra

learn yoga nidra

Yoga Nidra is the technique of Psychic Sleep, or the Sleep of Awareness, also known as the Yogi’s Sleep. It is an age-old practice from the Tantras which has been re-discovered and developed for modern people and is now being taught all over the world in many different spiritual and non-spiritual guises. Originally, it was discovered and developed by the Yogis as a way of transcending sleep.

The Theory And Principles Of Pranayama

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Hatha Yoga, Kriya Yoga, Kundalini Yoga, Pranayamas, Qi, Raja Yoga, Swara Yoga

pranayama-nadhi-shodhana-breathing-lessons

The subject of Pranayama is a broad aspect of Yoga which could hardly be explained fully in these few pages. It is a complete and comprehensive science in its own right, which needs years of dedicated practice to perfect. However, there are a few elementary pranayama techniques which should be included in every yoga class, and these will be outlined in the course.

The Theory and Principles of Yoga Asanas

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Ashtanga Yoga, Hatha Yoga, Kriya Yoga, Pranayamas, Raja Yoga, Yoga Asanas

Yoga Asanas

Yoga today has the reputation of most people that it is a form of exercise. This is because, in the earliest days of its migration into the west, it was promoted as part of the “body beautiful” and “fitness craze.” Also, the bodily postures and contortions of skinny little Indians were seen as the most photogenic and outrageous aspects of yoga.

What is Yoga?

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Bhakti Yoga, Dhyana Yoga, Hatha Yoga, Integral Yoga, Karma Yoga, Kriya Yoga, Kundalini Yoga, Mantra Yoga, Nada Yoga, Raja Yoga, Sannyas Yoga

yoga description

In just one short phrase, Yoga is an ancient spiritual science. It has been known and preserved for thousands of years in many countries all over the world and in the last few decades. It has become well known and popular in the western world due to an emergence of interest in the mystical eastern paths as well as for its practical relevance for the stresses and illnesses of modern day life.

Yoga During Pregnancy

April 21, 2018 By Leave a Comment Editor Filed Under: Yoga Tagged With: Mantra Japa, Pranayamas, Yoga Asanas, Yoga Nidra

yoga pregnant

There is no reason that expectant mothers may not continue to practice Yoga right up to the time of birth, and in fact, it is most advised that regular practice of all aspects of Integral Yoga should be employed for the well being of mother and baby. There has been a long-standing belief amongst many doctors, mothers, and even some yoga teachers, that Yoga should not be performed during pregnancy. This attitude comes more from ignorance of Yoga than from a proper understanding of it.

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