Many people these days are looking for methods of natural health cures and health maintenance. The Asian and eastern methods of healing are becoming more and more popular. There is a growing commitment to “healing thyself” without need or dependency on other persons or medicines.
This overview below may help you to find your path. No form of yoga is better than the other; there are different paths as individuals exist. The common of all forms is the reconnecting, the religion or even yoga with God.